Author: Evelyn

  • 8 Best Flat Stomach Exercise You Can Do While at Home

    8 Best Flat Stomach Exercise You Can Do While at Home

    An indoor flat stomach exercise is those simple workouts that help to burn fats around your belly and build muscles. Fortunately, you can perform flat tummy exercises at other places other than your home. Apart from training centers, there are other places to choose from, where you think best suits you to undergo physical activity. […]

  • 8 Best Self-Care Tips for All Areas of Your Life

    8 Best Self-Care Tips for All Areas of Your Life

    What is self-care? It is the act of taking appropriate care of your overall health. By being able to manage every sickness and bounce back to health. It also includes trying to avoid anything that may jeopardize your well-being. Directly or indirectly, people often perform one form of self-care or another by choice or compelled […]

  • The Six Pillars of Self-Esteem: An Overview

    The Six Pillars of Self-Esteem: An Overview

    The pillars of self-esteem are the features that are responsible for the outcome of an individual’s low or high self-importance. They are categorized into six as written by Dr. Nathaniel Branden What is self-esteem? Self-esteem is the inner personal assessment of your worth, how you feel about yourself, and how you value and commend those […]

  • How to End a Toxic Relationship and Move on

    How to End a Toxic Relationship and Move on

    Ending a toxic relationship is moving away from an unhealthy affair and finding inner peace and joy. It is rejecting what you feel might lead to mental stress to embrace a new hope. Everyone’s dream before starting a relationship is to find a healthy affair that will last forever. Before that, we keep imagining and […]

  • 15 Bad Leadership Qualities to Be Aware of

    15 Bad Leadership Qualities to Be Aware of

    Bad qualities in leadership are the inability to realize the responsibility and follow due organizational protocol. People assume leadership in various ways and when they do, they try to make a good impact and avoid bad impressions. The impact could be such that could leave a memory to recount for years. Now the question is […]

  • The Best Three Types of Love Every Relationship Needs

    The Best Three Types of Love Every Relationship Needs

    The three types of love that must exist in every relationship are those loves that have significant effects on every union. When we talk about relationships, we think about family, friends, groups, and other like-minded associations. Among other types of love, we try to distinguish three types that show morals, affection, and self-love. This loves […]

  • 15 Warning Signs of a Toxic Girlfriend and How to Stop it

    15 Warning Signs of a Toxic Girlfriend and How to Stop it

    What is a toxic girlfriend? She could be any woman who always makes her man feel uneasy and does not live up to expectations. She may constantly nag and show nuisance traits towards him. Some men may wonder why their girlfriends show toxic behaviors. This is because women are on the receiving angle. They tend […]

  • 5 Different Types of Love Language and What They Explain

    5 Different Types of Love Language and What They Explain

    Love language, especially in relationships is the simple way romantic partners express their positive emotions towards each other. The expression of love includes receiving and giving in a vice versa form. Every relationship that lives on a healthy ground has its language. Couples use this language to express intimacy and affection for each other. It […]

  • 10 Ways to Better Fix a Toxic Relationship than Quit

    10 Ways to Better Fix a Toxic Relationship than Quit

    A toxic relationship is any affair that dispossesses love, happiness, and peace of mind. An affair, which denies understanding while constant disagreement is always a common issue. The relationship could be anything of a family or friendship so long as there is a connecting factor between both parties. Now, when it comes to any relationship, […]

  • 6 Signs You Are Having Low Self-Esteem and How to Fix It

    6 Signs You Are Having Low Self-Esteem and How to Fix It

    Low self-esteem is having negative feelings and perceptions about the person you are. We often describe it as being unable to realize life’s potential and live up to it. It is low self-worth. Just like high self-esteem, one can still do things to fix the issue of low self-esteem. People with low self-esteem usually think […]