Self-awareness is being sensitive to who you are, understanding your words, actions, feelings, thoughts, and worth. It stimulates you to become receptive to your weak points and helps you to strengthen up. Self-awareness stands in a gap between ignorance and knowledge.
Thus, a reasonable person will always say and do things out of wisdom showing that he is fully attentive to the happenings around him. While an absurd person is very ignorant of his words and actions. For this reason, we can simply say that self-awareness is the reverse form of mental illness.
Self-awareness believes in focusing more on one’s identity, having a concrete knowledge of his capabilities and weakness, and trying to fill the gap where he is missing out. For instance, I know myself; I know what I can do and what I cannot do. I am also mindful of how other people think about me. I also think about other people and imagine things that can be possible and impossible in life.
Being conscious of one’s self creates room for a better future in every individual’s life. It goes further to inspire the individual to make plans and set policies that will direct his life.
Self-awareness believes goes further to illustrate that every normal human must become responsive, including actions that revolve around his environment. We can also believe that some individuals may lack this trait. For this reason, we tend to map out three ways to cultivate self-awareness.
Be attentive presently
Pay attention to your present situation, it starts immediately from yourself. Listen to your heartbeat and be conscious of what is happening within you. Then look around you and try reading meanings on every object you can find. Think of the things you desire and want to fulfill then the possibility of achieving them. Again, how does your environment comply with your thoughts, feelings, and actions? They all make up your present state of mindfulness.
A more important way of gaining self-awareness is to be aware of other people’s thoughts towards you. You can gain access to this by willfully doing something rueful. You can react negatively, or try doing something extraordinary, maybe while among other people. Then listen to what comments they make about you and their reactions. This can give you a good sense of recognition of who you are.
Do not think too much
When you think less, it can help you become more of yourself. While much thoughtfulness will rather make you insensitive. Every individual lives with thoughts of the past, present as well as future. Yet still when you overthink you are likely to fail a victim of unawareness. At times, you notice a situation where someone might decide to fetch something indoors, only to get inside and forget what he has gone to fetch. Again you happen to be sitting and gazing at the empty air, while someone is touching you but is unaware of his touch. These all result from too much thoughtfulness, which cannot help self-awareness.
Why is it so important in life
Having self-awareness indicates that you are normal
You can reason properly like a human being, who understands right from wrong and can organize yourself. Think about yourself and know what you want and dislike. Behave and speak sensible, be able to control your feelings, and show disciplinary attitudes. You recognize your actions and what you are capable of doing. You believe and trust in yourself and can accept other people’s character and behaviors.
It helps you become responsible for every good or bad action you take
Sometimes out of anger, and frustration we display some attitudes that look awkward or irrational. It is the sense of self-awareness that brings us back to reality to understand that we are humans. We however through this self-recognition become sorry for what we did. Again, it is the attentiveness that compels us to become remorseful for the wrong actions and words we direct towards our fellow.
It helps you to understand your abilities and weakness
Humans have a sense of reasoning of what is needful of them. Things you have to accomplish in life, from how to begin, then how to struggle for survival. The awareness in you gives you motivations, passions, intelligence, and understanding, to make decisions towards achieving your dreams. Your willingness to think up plans and reach a good conclusion for the realization of goals also has its root in self-recognition.
It helps you to have a sense of direction
It is like having wisdom and complete knowledge of how to handle every situation. The right instructions to adhere to, and the wrong ones to forego. Certain things you do and the best way of doing them. Where also, you seem to be lacking in abilities and how to level up to become an achiever. It all bores down on the importance of self-awareness.
It helps you to focus on building your personal goals
What is it that inspires you to begin to reason facts on how to develop your talent? You can think of the reverse of understanding oneself, as a situation where the individual is unable to ascertain what is needful of him. Self-awareness helps you to concentrate on making effort to become the best of yourself. Find out those skills that align with your effort and work towards achieving success.
It helps you carry out activities efficiently
Being conscious of what you are doing is also being alert mentally and physically able to respond properly to issues. Think of the negative aspect of it as being unaware then it is like shutting out your senses from reality and facts. What is then left is a nonentity, unable to perform any task in other words not useful. Therefore, being sensitive helps you to perform tasks either by choice or by obligation.